This really is the last straw. I'm sitting here at 3:30am looking at before and after weight loss pictures of people scattered over the internet.
I don't want to be fat anymore. I don't want diabetes. I don't want to have health problems. I don't want to be taking a ton of meds like the people who come to my pharmacy. I want to be healthy.
My entire family has problems with weight. That's including the cousins. And it's only my Dad's side of the family. Ugh. I want to be the first Solomon that gets healthy and thin and
stays thin for life. A lifestyle change is what I'm going for. The correct exercise and diet.
Alright. It's way past my bedtime. I'm going running when I wake up.
I can see a beautiful day.